NILRC Professional Development Webinar for November

Greetings!

The next NILRC Professional Webinar is coming up soon -- just in time for the holidays.

Date: November 15, 10 am

Title: Healthy Holidays: Prioritizing Health Habits with Changing Schedules

Presenter: Ashlyn Neisen, Coordinator of the Fitness Center at Illinois Central College

Description: This presentation will guide you through making healthy wellness decisions through the changing seasons and holidays. These times often bring uncertainty when it comes to schedules, exercise, and nutrition which makes having a plan the absolute key to success. One size does not fit all so come ready to find your perfect fit to make your holidays wellness routines a success.

Please contact Amy Glass (amy.glass@icc.edu) for the Zoom link and passcode.

We look forward to seeing you on November 15!